Vol. 2 No. 4 (2024): Physical Education, Health and Social Sciences (October - December, 2024 )

Articles

• The Role of Aga Khan Foundation in Socio-Economic Development of People of District Gilgit

  Zakir Hussain, Dr. Khalid Mahmood

  108-133

  • Pdf

• Investigating Primary School Teachers’ Problems in Teaching and their Learners’ Abilities in Learning of Science through English as Medium of Instruction

  Javed Mustafa, Zafar Khan, Shafqatullah

  207-214

  • Pdf

• Effect of Dynamic Stretching on Flexibility of Hamstring Muscles in Male College Students of Sindh Province

  Muhammad Aijaz Siraj, Prof. Dr. Soniha Aslam

  185-194

  • Pdf

• Exploring the Long-Term Effects of Early Specialization vs. Multi-Sport Participation in Youth Athletes

  Mariyyah Samin Khan1, Sohrab Hussain2, Rasool Jaan3, Arshad Hussein4

  154-172

  • Pdf

• Effect of High Intensity Training Protocol on Alkaline Phosphatase (ALP): A Controlled Study

  Muhammad Bakhtiar, Kabir Jan, Ghulam Mustafa, Shamshaid Ahmed

  134-145

  • Pdf

• The Impact of Sports on Daily Life: Enhancing Health, Social Well-Being and Personal Development

  Hira Ghalib, Umar Ghani, Shamshaid Ahmed, Ijaz Ahmad, Afzal Rehman

  195-206

  • Pdf

• Comparative Effect of Hatha Yoga and Aerobic training on Body Mass Index among Overweight College Students

  Habibur Rahman, Umar Ghani, Shamshaid Ahmed, Asif iqbal, Muhammad Abdullah Yousaf

  173-184

  • Pdf

• Exploring Male Perspectives on Physical Activity and Sedentary Time in a College Workplace in District Peshawar

  Kabir Jan, Bahr-e-Karam, Miss Mumlikat, Muhammad Bakhtiar, Ghulam Mustafa

  146-153

  • Pdf

• Impact of Sports Participation on Self-Confidence and Self-Esteem Among College Boys in Peshawar: An Investigatory Study

  Asif iqbal, Umar Ghani, Habib ur Rahman, Ubaid Ullah, Muhammad Sanaullah, Shamshaid Ahmed

  96-107

  • PDF

• The Role of Vitamin D Supplementation in Enhancing Bone Density and Reducing Injury Risk in Female Endurance Athletes

  Rasool Jaan, Dr. Ashiq Muhammad, Khalid Zaman, Shehneela Zaman

  74-95

  • PDF

• Parents and Coach Influence in Sports Motivation (A Survey of Student-Athletes at College Level)

  Sidra Tul Muntaha, Sohail Roman, Sehra Shouket, Mehreen Saba

  61-73

  • PDF

• Perception Of Educated Parents Towards Their Children Participation In Sports

  Umar Ghani, Zia Ullah, Asif iqbal, Habibur Rahman, Shamshaid Ahmed

  51-60

  • Pdf

• Comparative Effect of Hatha Yoga and Aerobic Training on Flexibility of Shoulder, Core back and Lower Back among Overweight College Students

  Shamimur Rehman, Momna Sumbal, Shaher Yar sial, Mehboob Ullah Khan

  39-50

  • PDF

• Comparative effects of Hatha Yoga and Aerobic exercises upon the Circumference of Neck, Chest and Waist among the Overweight College Students

  Mehboob Ullah Khan, Adil Mujtaba, Ghafar Ali, Azmat Iqbal

  28-38

  • PDF

• Effects of Hatha Yoga Training upon the Circumference of Neck, Chest and Waist among Overweight College Students

  Adil Mujtaba, Ghafar Ali, Fazal Jabbar Yousafzai, Azmat Iqbal

  18-27

  • PDF

• Winning Minds: The Role of Coaching Effectiveness and Team Unity in Enhancing Athlete Performance

  Sajid Hassan, Dr. Faheem Ullah Khan, Shingraf Aziz, Dr. Khalid Usman

  1-17

  • PDF